Serhii Polovytko

My name is Serhii Polovytko, I am a practical psychologist with over 12 years of professional experience. I work with adults online.

People often turn to a psychologist not because "everything is bad," but because the usual ways of coping with life no longer work. A person may continue to work, build relationships, fulfill their duties — and at the same time feel constant anxiety, exhaustion, loss of motivation, or confusion about where to go next.

In my work, I help to better understand what is happening inside, to see recurring behavior patterns, and to find more resilient ways to cope with difficult situations.

• anxiety and constant inner tension;
• emotional burnout and exhaustion;
• life crises and periods of change;
• internal conflicts and difficulties with decision-making;
• personal boundaries;
• relationship difficulties;
• loss of motivation, meaning, and inner support;
• adaptation to relocation and life in another country.

For me, psychological work is not about ready-made advice or trying to quickly "fix" a person. It is important to create a space where one can speak honestly, without judgment and without the need to meet anyone’s expectations.

During consultations, we explore your concerns, emotions, reactions, and recurring scenarios together. My task is not to make decisions for you but to help you better understand yourself, see possible options, and gradually find your own solutions.

I use an integrative approach and select tools according to the specific request and individual characteristics.

I work online. If you are currently going through a period of change, feel that you have lost your inner support, constantly live in tension, or simply realize that you no longer want to cope with everything on your own — psychological consultation can become a space from which you can start.