Olena Novikova

- Do you constantly replay the same situation in your head and can't let it go?

- After a divorce, do you seem to live on, but inside it still hurts?

- Are you tired of being strong for everyone?

- Does anxiety prevent you from resting even when everything around is calm?

I am a psychotherapist. In my work, I prefer live therapy without the role of the "perfect psychologist," without clichéd advice or attempts to quickly "fix" a person. Often behind anxiety, exhaustion, or inner confusion lies a much deeper experience that the psyche was once forced to endure and withstand.

• traumatic experience and PTSD
• anxiety, panic attacks, internal exhaustion
• psychosomatic manifestations
• complex relationships and consequences of psychological abuse
• internal conflicts and self-esteem issues
• feeling of losing oneself, inner support, and meaning

• trauma-focused approach
• CBT / DBT / NLP
• psychodrama
• symbol drama
• imagery-emotional therapy
• art therapy

Online consultations for adults and adolescents.

If you live with constant anxiety, emotional exhaustion, consequences of complex relationships, or traumatic experiences, maybe it’s time to stop coping alone.

Respectfully, Olena.